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Author Archive for Janet

Could a Book Club Enhance Your Life?

by Janet
May 29th, 2013

book groupA few years ago, I attended my high school reunion, where I reconnected with a number of long lost friends. It turned out that some of them had not only stayed in touch, but had formed a book club with some other friends they’d met after high school, which they invited me to join. I declined, partly because it didn’t fit into my life at the time, but mainly because it had no appeal to me. I’d never been to a book club, but I’d always imagined it to be something like English class, where they would take a perfectly good book and dissect it to death. One of my friends and I began meeting for lunch several times a year, and one topic that often popped up in conversation was the books we’d each been reading. Eventually I decided I’d like to go check out a book club meeting, and once I did, I quickly decided to join.

I’ve listed below the benefits I’ve received from my book club membership, and am guessing at least some of them will appeal to other introverts. Others are specific to my group and my life, but I’m sharing them too.

Intellectually:

I’ve been exposed to a much wider variety of books, and even genres, than I’d have ever chosen to read – or even heard of – myself. These are the titles we’ve read since I joined the group:

  • The Dolphin’s Tooth: A Decade in Search of Adventure by Bruce Kirkby
  • Rebecca by Daphne du Maurier
  • On the Outside Looking Indian: How My Second Childhood Changed My Life by Rupinder Gill
  • Loving Frank by Nancy Horan
  • The Irresistible Henry House by Lisa Grunwald
  • Too Much Happiness by Alice Munro
  • The Selected Journals of L.M. Montgomery, Vol. 1: 1889-1910

This in turn has helped me to realize the value of reading a really good book – one I can sink my teeth into and come away with new insight and not just be entertained. For example, the above reading list has broadened my knowledge about many topics that had never been on my radar, including the work of architect Frank Lloyd Wright and real live “practice babies” that were used to teach mother skills to young women in the mid-20th century. I’m no longer satisfied by novels with predictable plots and uninteresting characters, though I still enjoy the occasional diversion.

Socially:

It gets me out of the house. The combination of working from home, being an introvert, and being married to someone who is even less social than I am can be isolating. Even I need to connect with the outside world every once in a while!

We meet in one another’s homes, so there’s no loud background music or other gatherings that often make it challenging to have a proper conversation in a restaurant or other public setting.

There are only six members, which for me is the optimum group size. When my husband and I go out, we like to visit with one other couple, or two at most. Any more than that, and it’s no longer an intimate gathering, but the makings of a party.

By the way, not all our group members are introverts, but the nature of the group discussions allows everyone to participate in whatever way is comfortable for them.

Personally:

It gets me on the road. The members are fairly scattered geographically, so I have to drive anywhere from 45 to 90 minutes to get to a meeting. I’m not uncomfortable driving, but it’s not often that I leave my own city, and  rare that I go to an unfamiliar place, so it’s good for my confidence to do it once in a while.

I get to cook for someone other than my husband and myself. We entertain even less often than we go out, so although I love to cook, I seldom get to make recipes that won’t work in small quantities or don’t fit into our lifestyle. This gives me a chance to do this.

Due to frequent moves since leaving home, until a few years ago the only people in my life were family members and those I’d met in my current place of residence. Being reconnected to childhood friends has given me an incredible feeling of completeness.

Have you ever belonged to a book group? I’d love to hear about it, including some of the books you’ve discussed.

Categories Books, General
Tags : reading, social gatherings
Comments (0)

The Perks of Being a Wallflower

by Janet
March 20th, 2013

The Perks of Being a WallflowerI was really looking forward to watching this movie. What introvert wouldn’t be keen to see a movie that celebrates introversion?

My husband even said, “I didn’t think there were any perks to  being a wallflower,” to which I replied, “You need to read The Introvert Advantage!”

Well anyway, I thoroughly enjoyed the movie. The characters and the story were interesting, the acting was good, and it was especially fun to see Emma Watson in a role so totally different from Hermione Grainger. But in terms of fulfilling what the title (and the description on IMDb) promised, I was frankly a little disappointed.

To me, Charlie (the main character) wasn’t an introvert – he was a young man with a mental illness – and that’s a stereotype we’re trying very hard to dispel, that introversion and mental illness are somehow interconnected.

Charlie’s self-esteem and mental well-being hinged very much on his interaction with other people. He needed and wanted to be popular. He didn’t crave alone time, or even seem to value it very much. Yes, he was quiet, but that in itself doesn’t define him as an introvert.

Yet, I suspect that many of us can relate to this line:

I know who you are, Sam. I know I’m quiet… and, and I should speak more. But if you knew the things that were in my head most of the time, you’d know what I really meant. How, how much we’re alike and, and how we’ve been through things…

Overall though, the movie was great, and it’s easy to see why it has won nine awards and been nominated for 22 others.

Have you seen it, or read the novel it was based on? I’d love to know what you thought of it.

Categories Movies and TV
Tags : stereotype
Comments (2)

Insight: Reflections on the Gifts of Being an Introvert

by Janet
February 27th, 2013

Insight: Reflections on the Gifts of Being an Introvert by Beth L. BuelowHave you already read The Introvert Advantage and Quiet? Are you looking for something new to read on the subject of introversion? You’ll probably enjoy this recent release by Beth L. Buelow.

Although not as meaty as the best-sellers mentioned above, Insight contains lots of worthwhile information, both for extraverts trying to gain a better understanding of the introverts in their life and for introverts who may be struggling to find their place in an extraverted world.

There’s an excellent explanation of the difference between shyness and introversion,  as well as an in-depth look at the valuable role that introverts play in society and the business world. Speaking of business, there’s also an entire section devoted to entrepreneurs, which is not surprising, as the book is essentially a compilation of posts from Buelow’s popular blog, The Introverted Entrepreneur.

Because of its bloggy origins, the book is written in a conversational style, which makes it an easy read, especially since each chapter is essentially its own entity. I’d have liked it better had the author taken the time to edit the content thoroughly when converting it into a book, as certain parts just didn’t “feel” right to me. For example, it’s my opinion that “I titled this post…” should have been changed to say “I titled this chapter…” and that “since this is November” should have been changed to “since it was November when I wrote this” (if it was even necessary to keep that part in).

Despite my possibly petty complaints, I found it thought-provoking and well worth reading. It’s perfect to pick up and read a chapter when you have a few minutes between activities, and it’s short enough to read in one or two sittings if that’s your preference.

Have you read Insight: Reflections on the Gifts of Being an Introvert? What did you think of it?

Categories Books
Tags : book review
Comments (0)

Top 3 Networking Tips for Introverts

by Janet
January 16th, 2013

handshake

  1. If you find it difficult to approach others, offer to sit at the registration desk or greet people at the door at networking events. You’ll get to meet a lot of people without stepping so far outside your comfort zone.
  2. Offer to speak. I am very uncomfortable networking in large groups, but if I’m there as a featured expert, it’s very different.
  3. Arrange to meet with others one-on-one over coffee or lunch. This allows you to build deeper relationships, and you’ll be much more relaxed.

If you let introversion or shyness keep you from networking, you may miss out on some great business or career opportunities!

What is your favourite networking survival strategy?

Illustration courtesy of idea go / FreeDigitalPhotos.net

Categories Business Networking
Tags : business, introvert, networking
Comments (4)

Are Introverts Inferior to Extroverts?

by Janet
September 12th, 2012

proud introvertA reader recently asked me to shed some light on the negative perception that many extraverts have of introverts, and how we can overcome that. I believe that the following article by Jon Mercer answers those questions quite well.

Depending on which research you look at, somewhere between 30 to 40% of the population are introverts. In the United States alone, these statistics represent 75 to 120 million people. Worldwide, the number is well up into the billions. In other words, there are an awful lot of introverts around.

But unfortunately, many cultures do not appreciate introverts as much as they should. The United States, for example, tends to be a very extrovert-oriented society, and even the word “introvert” has historically had negative connotations, as if being an introvert was inferior.

Society often tells us myths like, “you must be an extravert to succeed in business,” or “introverts do not like people.” Both of these examples are completely false, however. And in fact, per capita, introverts probably contribute more to the world than any other single group. So much for their inferiority…

Here’s a good example: who is the wealthiest person in the United States? Bill Gates, right? Does anyone believe for one second that Bill Gates is an extrovert? I didn’t think so. Okay, how about the second richest person in the United States, Warren Buffett? Anyone who has done the slightest bit of research on Mr. Buffett’s background will be aware that he also tends to be introverted.

Interesting, isn’t it? Conventional wisdom says that in order to succeed you MUST be an extrovert; but the two richest people in the United States are introverts. Something doesn’t add up here…

Read More→

Categories Contemplation
Tags : extraversion, extravert, introversion, introvert, stereotypes, success
Comments (6)

The Effects of Introversion on Productivity

by Janet
March 30th, 2012

Do Not Disturb signThe way we introverts manage our time and space has a tremendous impact on our work style.

Introverts typically prefer to work alone. Even when the nature of a particular project dictates working as a group, we would rather have some time alone to formulate our ideas before involving others.

Naturally, this means we appreciate having our own space where we can concentrate and work privately. If it’s not possible for an introvert to have his or her own office, even a cubicle with partitions is much more desirable than working in an open area.

Read More→

Categories Introverts at Work
Tags : introversion, productivity, time management, work style
Comments (4)

Self-Marketing for Introverted Virtual Assistants

by Janet
March 5th, 2012

Since becoming involved with the virtual assistant industry, I’ve noticed that a lot of introverts are drawn to this profession because it allows us to work independently in the comfort of our own homes and to communicate mainly through email or online.

virtual assistant attending a webinar

Unfortunately, when it comes to networking and promoting our businesses, many introverted VAs run into difficulty. After all, talking about ourselves just isn’t something that comes naturally to us.

That’s why I was really pleased to learn that Donna Gunter (who has been mentioned previously in this blog) is offering a webinar called Get Found Online: Best Strategies Helping Introverted Virtual Assistants (or VAs Who Hate to Market Themselves) Massively Increase Their Visibility Online, Today.

In this free class, Donna is going to talk about:

  • The 3 natural gifts almost every introvert possesses that serves as the foundation of your Internet marketing success
  • The million dollar questions you must answer BEFORE you start any marketing
  • A simple two-step plan that will instantly establish you as an expert in your field
  • The most effective method of establishing relationships online
  • How just one email per week can help you build a waiting list of clients
  • The best 15 minutes a day you can use to quickly build your network from zero to hundreds or thousands
  • The one Internet marketing secret NO ONE tells you about that will quadruple your marketing reach
  • The most effective strategy to share your expertise with hundreds of potential clients in only an hour a month

This learning opportunity is open to new and experienced virtual assistants worldwide and will be delivered via the internet, so you don’t even have to worry about travel or long distance expenses.

To register, visit the Canadian Virtual Assistant Connection and click on Webinars under the Resources tab.

Photo: Mitarart / Photoxpress

Categories Business Networking
Tags : business, introvert, Marketing, virtual assistant
Comments (0)

6 Marketing Strategies for Introverts

by Janet
October 5th, 2011

I recently read an interesting article by Introvert Marketing Coach Donna Gunter, in which she identifies the six best ways for introverts to promote themselves easily. I hadn’t thought about it in quite this way before, but after some reflection, it seems that all of these strategies have worked well for me.

one-on-one business networking

Here are Donna’s recommendations, along with my comments as to how I’ve applied them in my business.

1. Step into the shoes of your ideal client and target market.

When I started my business, I didn’t have an ideal client in mind. Like many new entrepreneurs, I was delighted to work with anyone who was willing to pay me. Gradually I came to recognize that I was happiest and best suited to working with professional organizers. Having been an organizer myself for a few years, I have a good understanding of their needs, so it’s easier for me to tailor my messages to that group.

Read More→

Categories Business Networking
Tags : business networking, business tips for introverts, introversion, introvert, Marketing
Comments (2)

5 Steps to Overcoming Shyness

by Janet
July 20th, 2011

Photograph (c) Sarah Lewis

Although struggling with shyness is not exclusive to introverts, it’s a challenge that many of us face.

I recently read an article on Personal Development @ Suite 101 which outlines these helpful tips to help you eliminate self-destructive behaviours and be more assertive in your day-to-day life.

  1. Be present.
  2. Observe your thoughts, but don’t believe them.
  3. Use “I” statements.
  4. Remember that non-verbal communication is as important as verbal.
  5. Accept yourself!

For more details and additional resources, read Trample Your Shyness and Rev Up Your Assertiveness.

Do you consider yourself shy? Have you found ways to overcome it?

Categories Social Anxiety & Shyness
Tags : assertiveness, shyness
Comments (0)

Public Speaking and Introversion

by Janet
July 6th, 2011

hall woman gatheringStudies have shown that more people fear public speaking than fear death. I can relate to that!

When I started my business nine years ago, I was invited to speak about Personality Type and Time Management at a local bookstore, and it was just too good an opportunity to turn down. I was so terrified, however, that I was actually relieved when no one showed up (scheduling it at the same time as an NHL playoff game was probably not the best idea!), even though it meant I didn’t get the chance to promote my services.

Since then, I’ve spoken in front of many groups, both large and small, at a variety of different events. Although I’m still pretty nervous before speaking, once I get up there, I actually enjoy it! In fact, many people express surprise when I identify myself as an introvert. I’m actually pretty surprised myself. The only thing I can figure is that as an introvert, I’m not comfortable approaching others, but if they come to me as a subject expert, that’s a whole different story.

Apparently, I’m not alone in this. In a recent blog post, Jonathan Fields revealed:

One of my more recent discoveries is that I love to speak. After I’m done wanting to throw up in the minutes before I go on, I feel very alive on stage. Something happens and I get lost in the moment. Not always, but often.

He goes on to explain that it’s what happens after speaking that differentiates us from extraverts. Find out more by reading Flipping the Extrovert Switch, especially the comments.

But before you do, please tell us about your own experience with public speaking. Do you like it? Do it because you have to? Avoid it at all costs?

Categories Business Networking
Tags : public speaking, stage fright
Comments (9)
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