Although struggling with shyness is not exclusive to introverts, it’s a challenge that many of us face.
I recently read an article on Personal Development @ Suite 101 which outlines these helpful tips to help you eliminate self-destructive behaviours and be more assertive in your day-to-day life.
- Be present.
- Observe your thoughts, but don’t believe them.
- Use “I” statements.
- Remember that non-verbal communication is as important as verbal.
- Accept yourself!
Do you consider yourself shy? Have you found ways to overcome it?