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	<title>Comments for Introvert Retreat</title>
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	<link>http://introvertretreat.com</link>
	<description>celebrating inner life in the outer world</description>
	<lastBuildDate>Tue, 15 May 2012 17:37:12 +0000</lastBuildDate>
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		<title>Comment on Introversion and the Brain by Desk Top</title>
		<link>http://introvertretreat.com/128/introversion-and-the-brain/#comment-17905</link>
		<dc:creator>Desk Top</dc:creator>
		<pubDate>Tue, 15 May 2012 17:37:12 +0000</pubDate>
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		<description>&lt;strong&gt;click to read...&lt;/strong&gt;

[...]the time to read or visit the content or sites we have linked to below the[...]...</description>
		<content:encoded><![CDATA[<p><strong>click to read&#8230;</strong></p>
<p>[...]the time to read or visit the content or sites we have linked to below the[...]&#8230;</p>
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		<title>Comment on The Effects of Introversion on Productivity by Janet Barclay</title>
		<link>http://introvertretreat.com/419/the-effects-of-introversion-on-productivity/#comment-17539</link>
		<dc:creator>Janet Barclay</dc:creator>
		<pubDate>Tue, 24 Apr 2012 20:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://introvertretreat.com/?p=419#comment-17539</guid>
		<description>I&#039;ve sure had my share of boring jobs! I found it helpful to develop more efficient ways to get things done - usually involving better use of technology instead of &quot;the way we&#039;ve always done it.&quot; Would that work for you!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve sure had my share of boring jobs! I found it helpful to develop more efficient ways to get things done &#8211; usually involving better use of technology instead of &#8220;the way we&#8217;ve always done it.&#8221; Would that work for you!</p>
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		<title>Comment on The Effects of Introversion on Productivity by Glori</title>
		<link>http://introvertretreat.com/419/the-effects-of-introversion-on-productivity/#comment-17527</link>
		<dc:creator>Glori</dc:creator>
		<pubDate>Tue, 24 Apr 2012 11:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://introvertretreat.com/?p=419#comment-17527</guid>
		<description>It&#039;s true I have difficulty staying with a boring project. But what can you suggest for introverts who have time-pressured jobs?

Love you site!</description>
		<content:encoded><![CDATA[<p>It&#8217;s true I have difficulty staying with a boring project. But what can you suggest for introverts who have time-pressured jobs?</p>
<p>Love you site!</p>
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		<title>Comment on Popularity by Josh Harris</title>
		<link>http://introvertretreat.com/313/popularity/#comment-16986</link>
		<dc:creator>Josh Harris</dc:creator>
		<pubDate>Tue, 03 Apr 2012 18:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://introvertretreat.com/?p=313#comment-16986</guid>
		<description>I have not the slightest desire to be popular and I really never have. What I have always wanted is to be significant.  That may wind up entailing some popularity, but then at least I&#039;ll know it will have been deserved and based on something real.</description>
		<content:encoded><![CDATA[<p>I have not the slightest desire to be popular and I really never have. What I have always wanted is to be significant.  That may wind up entailing some popularity, but then at least I&#8217;ll know it will have been deserved and based on something real.</p>
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		<title>Comment on Are You Introverted, or are you shy? by Natalie</title>
		<link>http://introvertretreat.com/13/are-you-introverted-or-are-you-shy/#comment-15773</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Fri, 10 Feb 2012 14:28:03 +0000</pubDate>
		<guid isPermaLink="false">http://74.54.203.25/~retreat/?p=13#comment-15773</guid>
		<description>I felt the exact same way at your age. High school was hell for me and I couldn&#039;t wait to leave. College was better but still challenging because I didn&#039;t want to go out to crowded parties until 2am every night, thus I was &quot;anti-social&quot;. I promise it gets better though, and you will find people like you as long as you don&#039;t pretend to be someone youre not (a pseudo-extrovert). Also, don&#039;t let anyone make you feel like you&#039;re weird or there is something wrong with you because you don&#039;t fit the teenager profile that our culture defines as &quot;normal&quot;. I always tried to fit that mold and it wasn&#039;t until I gave up that I made great friends and felt happy.</description>
		<content:encoded><![CDATA[<p>I felt the exact same way at your age. High school was hell for me and I couldn&#8217;t wait to leave. College was better but still challenging because I didn&#8217;t want to go out to crowded parties until 2am every night, thus I was &#8220;anti-social&#8221;. I promise it gets better though, and you will find people like you as long as you don&#8217;t pretend to be someone youre not (a pseudo-extrovert). Also, don&#8217;t let anyone make you feel like you&#8217;re weird or there is something wrong with you because you don&#8217;t fit the teenager profile that our culture defines as &#8220;normal&#8221;. I always tried to fit that mold and it wasn&#8217;t until I gave up that I made great friends and felt happy.</p>
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		<title>Comment on 6 Marketing Strategies for Introverts by Janet Barclay</title>
		<link>http://introvertretreat.com/387/6-marketing-strategies-for-introverts/#comment-15568</link>
		<dc:creator>Janet Barclay</dc:creator>
		<pubDate>Tue, 31 Jan 2012 20:32:42 +0000</pubDate>
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		<description>I am happy to be seeing more and more of this type of information available. Being introverted and/or shy does NOT have to stand in the way of your success!</description>
		<content:encoded><![CDATA[<p>I am happy to be seeing more and more of this type of information available. Being introverted and/or shy does NOT have to stand in the way of your success!</p>
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		<title>Comment on 6 Marketing Strategies for Introverts by Amy</title>
		<link>http://introvertretreat.com/387/6-marketing-strategies-for-introverts/#comment-15561</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 31 Jan 2012 15:42:33 +0000</pubDate>
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		<description>Great blog and post. I&#039;ve never seen much written about how those who are a little on the shy side can succeed in business too; very refreshing.</description>
		<content:encoded><![CDATA[<p>Great blog and post. I&#8217;ve never seen much written about how those who are a little on the shy side can succeed in business too; very refreshing.</p>
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		<title>Comment on Are You Introverted, or are you shy? by Janet Barclay</title>
		<link>http://introvertretreat.com/13/are-you-introverted-or-are-you-shy/#comment-15326</link>
		<dc:creator>Janet Barclay</dc:creator>
		<pubDate>Wed, 18 Jan 2012 11:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://74.54.203.25/~retreat/?p=13#comment-15326</guid>
		<description>Thanks so much for sharing, Sifrina. It&#039;s great that you&#039;ve found a way to recharge your batteries on a regular basis. Since most of us don&#039;t have the option of avoiding those overwhelming situations, it&#039;s important to find something that works for us.</description>
		<content:encoded><![CDATA[<p>Thanks so much for sharing, Sifrina. It&#8217;s great that you&#8217;ve found a way to recharge your batteries on a regular basis. Since most of us don&#8217;t have the option of avoiding those overwhelming situations, it&#8217;s important to find something that works for us.</p>
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		<title>Comment on Are You Introverted, or are you shy? by Sifrina</title>
		<link>http://introvertretreat.com/13/are-you-introverted-or-are-you-shy/#comment-15316</link>
		<dc:creator>Sifrina</dc:creator>
		<pubDate>Wed, 18 Jan 2012 03:40:06 +0000</pubDate>
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		<description>Ooops, meant to say &quot;Interestingly&quot;</description>
		<content:encoded><![CDATA[<p>Ooops, meant to say &#8220;Interestingly&#8221;</p>
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	<item>
		<title>Comment on Are You Introverted, or are you shy? by Sifrina</title>
		<link>http://introvertretreat.com/13/are-you-introverted-or-are-you-shy/#comment-15315</link>
		<dc:creator>Sifrina</dc:creator>
		<pubDate>Wed, 18 Jan 2012 03:37:43 +0000</pubDate>
		<guid isPermaLink="false">http://74.54.203.25/~retreat/?p=13#comment-15315</guid>
		<description>Great blog and comments. I&#039;m a pretty strong introvert who, like many of us, must work in a fulltime plus job with what feels like a cast of thousands (ugh, I do wonder if my career choice was a total mistake). Yet I do enjoy people and humanity....but in doses I can handle. (Is it just me or is this &quot;dose&quot; getting smaller as I get older?)

The &quot;breakdown&quot; moments for me are when there are too many events, or too many long days followed by family occasions/obligations/crises (such as recently), which require never ending contact with other people, even well meaning strangers (such as nurses in a hospital). In my heart I feel these people are good and deserving of my time, energy (and even some small talk, how hard would it be?), but yet I feel totally trapped, restless, resentful, and completely drained. Interestly, I rarely feel this way with my son and husband.

I am somewhat shy in new situations, big presentations, but this isn&#039;t really a problem and I&#039;ve never lacked the confidence to do these things when necessary. The problem is how damaged I feel when I haven&#039;t had sufficient time alone to regain my lost energy. It makes me feel badly, but I feel that the only way I can cope is to be extremely protective over my own time and to know the signs when I&#039;ve had enough. 

Something that has helped me immensely in the past year is to have a special and peaceful Shabbat every week. I am not a religious (Torah) Jew but I do reap huge  benefits from consciously choosing 25 consecutive hours of serenity and soulfulness, and abstaining from the activities that are not conducive to this.</description>
		<content:encoded><![CDATA[<p>Great blog and comments. I&#8217;m a pretty strong introvert who, like many of us, must work in a fulltime plus job with what feels like a cast of thousands (ugh, I do wonder if my career choice was a total mistake). Yet I do enjoy people and humanity&#8230;.but in doses I can handle. (Is it just me or is this &#8220;dose&#8221; getting smaller as I get older?)</p>
<p>The &#8220;breakdown&#8221; moments for me are when there are too many events, or too many long days followed by family occasions/obligations/crises (such as recently), which require never ending contact with other people, even well meaning strangers (such as nurses in a hospital). In my heart I feel these people are good and deserving of my time, energy (and even some small talk, how hard would it be?), but yet I feel totally trapped, restless, resentful, and completely drained. Interestly, I rarely feel this way with my son and husband.</p>
<p>I am somewhat shy in new situations, big presentations, but this isn&#8217;t really a problem and I&#8217;ve never lacked the confidence to do these things when necessary. The problem is how damaged I feel when I haven&#8217;t had sufficient time alone to regain my lost energy. It makes me feel badly, but I feel that the only way I can cope is to be extremely protective over my own time and to know the signs when I&#8217;ve had enough. </p>
<p>Something that has helped me immensely in the past year is to have a special and peaceful Shabbat every week. I am not a religious (Torah) Jew but I do reap huge  benefits from consciously choosing 25 consecutive hours of serenity and soulfulness, and abstaining from the activities that are not conducive to this.</p>
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